Multiple reviewed studies have suggested that curcumin may help limit markers of oxidative stress in the blood by affecting the activity of enzymes that neutralize free radicals. Inflammatory response is a complex series of reactions in any tissue based on internal or external stimuli. The goal is to protect tissue and remove the initial cause of cell damage. However, a prolonged uncontrolled inflammatory response can lead to tissue damage beyond expectation.

high quality paprika. This versatility makes high-quality paprika a must-have spice in any kitchen, whether you are making traditional Hungarian goulash, Spanish paella, or even simple roasted vegetables.